Act with Uncertainty: Skills and Strategies to Manage Anxiety in Uncertain Times


Tayyab Rashid, Ph.D.

Associate Faculty

University of Toronto Scarborough (UTSC)

The catchphrase, tolerate uncertainty, is easier to say, harder to enact. Through experiential exercises, the presentation shares evidence-based skills & strategies that can help us to act with uncertainty, in uncertain times. 

© 2020